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Sun, Moon and Earth: The Sacred Relationship of Yoga and Ayurveda

by Vidal, Mas 
Paperback:  392 pp
Isbn: 9780940676404 SKU: 990692
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Sun, Moon and Earth: The Sacred Relationship of Yoga and Ayurveda
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Sun, Moon and Earth: The Sacred Relationship of Yoga and Ayurveda

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Sun, Moon and Earth: The Sacred Relationship of Yoga and Ayurveda

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Name Sun, Moon and Earth: The Sacred Relationship of Yoga and Ayurveda
SKU 990692
Format Paperback
Size 392 pp
Description Sun, Moon and Earth: The Sacred Relationship of Yoga and Ayurveda
ISBN 9780940676404
Description Sun, Moon and Earth tells the story of the twin sciences of yoga and Ayurveda. Weaving in the author's long professional and personal experience as a yoga teacher and Ayurveda practitioner, it explores how these traditions can be integrated into our lives as a practical means for balanced living and spiritual evolution. It is written for the growing audience of hatha yogis interested in both asana or postural yoga and a more conscious, Ayurvedic lifestyle.

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