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    Vidal, Mas

    Sun, Moon and Earth: The Sacred Relationship of Yoga and Ayurveda

    Sun, Moon and Earth: The Sacred Relationship of Yoga and Ayurveda

    Regular price $22.95 USD
    Regular price $22.95 USD Sale price $22.95 USD
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    Title: Sun, Moon and Earth: The Sacred Relationship of Yoga and Ayurveda
    by Vidal, Mas
    Paperback: 392 pp
    SKU: 990692 UPC/ISBN: 9780940676404
    MSRP: 22.95
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    Sun, Moon and Earth tells the story of the `twin sciences` of yoga and Ayurveda. Weaving in the author's long professional and personal experience as a yoga teacher and Ayurveda practitioner, it explores how these traditions can be integrated into our lives as a practical means for balanced living and spiritual evolution. It is written for the growing audience of hatha yogis interested in both asana or postural yoga and a more conscious, Ayurvedic lifestyle.

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