Frawley, David & Kozak, M.S. Sandra Summerfield
Yoga For Your Type - Ebook
Yoga For Your Type - Ebook
Title: Yoga For Your Type - Ebook
by Frawley, David & Kozak, M.S. Sandra Summerfield
Ebook: 296 pp
SKU: 984004 UPC/ISBN: 9780940676541
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This is the first book that details how to choose Yoga asanas Yoga poses most appropriate for your unique body type according to the five thousand year old system of Ayurvedic medicine. These two systems of healing and energy management have long been regarded as effective methods of relieving stress creating personal balance eliminating ailments and relieving chronic pain. Yoga for Your Type presents a fundamental understanding of both Yoga and Ayurveda and provides the information needed for you to balance your energy and feel healthy.
by Frawley, David & Kozak, M.S. Sandra Summerfield
Ebook: 296 pp
SKU: 984004 UPC/ISBN: 9780940676541
Sold As Ebook
Available from:
This is the first book that details how to choose Yoga asanas Yoga poses most appropriate for your unique body type according to the five thousand year old system of Ayurvedic medicine. These two systems of healing and energy management have long been regarded as effective methods of relieving stress creating personal balance eliminating ailments and relieving chronic pain. Yoga for Your Type presents a fundamental understanding of both Yoga and Ayurveda and provides the information needed for you to balance your energy and feel healthy.
