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    Schenk, Shawna

    Yoga for Teens

    Yoga for Teens

    Regular price $12.95 USD
    Regular price $12.95 USD Sale price $12.95 USD
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    Title: Yoga for Teens
    by Schenk, Shawna
    Paperback: 192 pp
    SKU: 990687 UPC/ISBN: 9780940676343
    MSRP: 12.95
    Also Available as eBook from:
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    Yoga shows that all beings (regardless of age) desire the same thing: peace. Yoga for Teens teaches how to attain this peace, for intermediate and high school age kids, through using different yoga poses, breathing techniques, meditations, and writing `AUMwork` exercises. Each chapter focus on how using yoga can help teens properly cope with one emotion that they often face in their daily lives.

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