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    Bourbeau, Lise

    Just Listen To Your Body and Eat

    Just Listen To Your Body and Eat

    Regular price $24.95 USD
    Regular price $24.95 USD Sale price $24.95 USD
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    Title: Just Listen To Your Body and Eat
    by Bourbeau, Lise
    Paperback: 224 pp
    SKU: 990043 UPC/ISBN: 9782920932340
    MSRP: 24.95

    The goals of this book are to help you discover that besides hunger there are six other factors that make you want to eat; help you realize how much you control what you eat, how you are doing this and why it may be harmful for you; teach you to quickly recognize the emotional wounds preventing you from eating a nutritious diet and help you love and accept yourself - both your physical body and especially the person you are - at every moment.

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