Kozak, M.S. Sandra Summerfield
BreathSounds 8-4-16-4 Volume II
BreathSounds 8-4-16-4 Volume II
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Title: BreathSounds 8-4-16-4 Volume II
by Kozak, M.S. Sandra Summerfield
CD: 59 min
SKU: 992798 UPC/ISBN: 9780940985674
MSRP: 12.95
BreathSounds 8-4-16-4 Volume II CD: Measured Music for Breathing Practices in the Science of Pranayama. The pattern 8-4-16-4 denotes an 8-count inhalation 4-count hold a 16-count exhalation and a 4-count hold. This volume is ideal for those who are intermediate in their practice and who can exhale for 12 or more seconds.
by Kozak, M.S. Sandra Summerfield
CD: 59 min
SKU: 992798 UPC/ISBN: 9780940985674
MSRP: 12.95
BreathSounds 8-4-16-4 Volume II CD: Measured Music for Breathing Practices in the Science of Pranayama. The pattern 8-4-16-4 denotes an 8-count inhalation 4-count hold a 16-count exhalation and a 4-count hold. This volume is ideal for those who are intermediate in their practice and who can exhale for 12 or more seconds.
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