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    Kozak, M.S. Sandra Summerfield

    BreathSounds 8-4-16-4 Volume II

    BreathSounds 8-4-16-4 Volume II

    Regular price $12.95 USD
    Regular price $12.95 USD Sale price $12.95 USD
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    Title: BreathSounds 8-4-16-4 Volume II
    by Kozak, M.S. Sandra Summerfield
    CD: 59 min
    SKU: 992798 UPC/ISBN: 9780940985674
    MSRP: 12.95

    BreathSounds 8-4-16-4 Volume II CD: Measured Music for Breathing Practices in the Science of Pranayama. The pattern 8-4-16-4 denotes an 8-count inhalation, 4-count hold, a 16-count exhalation and a 4-count hold. This volume is ideal for those who are intermediate in their practice and who can exhale for 12 or more seconds.

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