Kozak, M.S. Sandra Summerfield
BreathSounds 6-3-12-3 Volume I
BreathSounds 6-3-12-3 Volume I
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Title: BreathSounds 6-3-12-3 Volume I
by Kozak, M.S. Sandra Summerfield
CD: 59 min
SKU: 992797 UPC/ISBN: 9780940985667
MSRP: 12.95
BreathSounds 6-3-12-3 Volume I CD: Measured Music for Breathing Practices in the Science of Pranayama. The pattern 6-3-12-3 denotes a 6-count inhalation 3-count hold a 12-count exhalation and a 3-count hold. This volume is ideal for starting pranayama practice and for those who can exhale for 7-10 seconds or less.
by Kozak, M.S. Sandra Summerfield
CD: 59 min
SKU: 992797 UPC/ISBN: 9780940985667
MSRP: 12.95
BreathSounds 6-3-12-3 Volume I CD: Measured Music for Breathing Practices in the Science of Pranayama. The pattern 6-3-12-3 denotes a 6-count inhalation 3-count hold a 12-count exhalation and a 3-count hold. This volume is ideal for starting pranayama practice and for those who can exhale for 7-10 seconds or less.
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