Frawley, David & Kozak, M.S. Sandra Summerfield
Yoga For Your Type
Yoga For Your Type
Regular price
$29.95 USD
Regular price
$29.95 USD
Sale price
$29.95 USD
Unit price
per
Shipping calculated at checkout.
Couldn't load pickup availability
Title: Yoga For Your Type
by Frawley, David & Kozak, M.S. Sandra Summerfield
Paperback: 296 pp
SKU: 990918 UPC/ISBN: 9780910261302
MSRP: 29.95
Also Available as eBook from:
This is the first book that details how to choose Yoga asanas Yoga poses most appropriate for your unique body type according to the five thousand year old system of Ayurvedic medicine. These two systems of healing and energy management have long been regarded as effective methods of relieving stress creating personal balance eliminating ailments and relieving chronic pain. Yoga for Your Type presents a fundamental understanding of both Yoga and Ayurveda and provides the information needed for you to balance your energy and feel healthy.
by Frawley, David & Kozak, M.S. Sandra Summerfield
Paperback: 296 pp
SKU: 990918 UPC/ISBN: 9780910261302
MSRP: 29.95
Also Available as eBook from:
This is the first book that details how to choose Yoga asanas Yoga poses most appropriate for your unique body type according to the five thousand year old system of Ayurvedic medicine. These two systems of healing and energy management have long been regarded as effective methods of relieving stress creating personal balance eliminating ailments and relieving chronic pain. Yoga for Your Type presents a fundamental understanding of both Yoga and Ayurveda and provides the information needed for you to balance your energy and feel healthy.
Shipping & Returns
Shipping & Returns
