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Yoga for Teens

by Schenk, Shawna 
Paperback:  192 pp
Isbn: 9780940676343 SKU: 990687
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Yoga for Teens
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Yoga for Teens

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Yoga for Teens

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Name Yoga for Teens
SKU 990687
Format Paperback
Size 192 pp
Description Yoga for Teens
ISBN 9780940676343
Description Yoga shows that all beings (regardless of age) desire the same thing: peace. Yoga for Teens teaches how to attain this peace, for intermediate and high school age kids, through using different yoga poses, breathing techniques, meditations, and writing AUMwork exercises. Each chapter focus on how using yoga can help teens properly cope with one emotion that they often face in their daily lives.

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