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Conquer Your Stress with Mind and Body Techniques

by Authors  - Gruver, Kathy 
Paperback:  216 pp
Isbn: SKU: 990688
New USD 15.95

Availability: In stock

MSRP Price: $15.95

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Conquer Your Stress with Mind and Body Techniques
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Conquer Your Stress with Mind and Body Techniques

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Conquer Your Stress with Mind and Body Techniques

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Name Conquer Your Stress with Mind and Body Techniques
SKU 990688
Manufacturer's Suggested Retail Price $15.95
isbn 9780940676381
Front Panel Conquer Your Stress with Mind/Body Techniques discusses the history of the stress response and how it affects us today. Learn practical tips for decreasing the body's reaction to stress and how you can use simple techniques to increase your health by lessening your tension. This book is a treasure trove of easy methods you can do at home and also give a multitude of choices of professional therapies you can incorporate into your life. Learn how reiki, massage, sound and color healing, gemstones, aromatherapy, NET, hypnosis, BEST and so much more can save your life from stress.
Author Information Gruver, Kathy PhD, LMT, CHt, RM
Manufacturer Part Number 9780940676381
Format Paperback
Size 216 pp
Ebooks GAI