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BreathSounds 6-3-12-3 Volume I

by Kozak M.S., Sandra Summerfield 
CD:  59 min
Isbn: 9780940985667 SKU: 992797
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BreathSounds 6-3-12-3 Volume I

BreathSounds 6-3-12-3 Volume I

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BreathSounds 6-3-12-3 Volume I

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Name BreathSounds 6-3-12-3 Volume I
SKU 992797
Format CD
Size 59 min
Description BreathSounds 6-3-12-3 Volume I
UPC code 079565080925
ISBN 9780940985667
Description BreathSounds 6-3-12-3 Volume I CD: Measured Music for Breathing Practices in the Science of Pranayama. The pattern 6-3-12-3 denotes a 6-count inhalation, 3-count hold, a 12-count exhalation and a 3-count hold. This volume is ideal for starting pranayama practice and for those who can exhale for 7-10 seconds or less.

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