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Ayurvedic Yoga Therapy

by Stiles, Mukunda 
Paperback:  280 pp
Isbn: 9780940985971 SKU: 990509
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Ayurvedic Yoga Therapy
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Ayurvedic Yoga Therapy

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Ayurvedic Yoga Therapy

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Name Ayurvedic Yoga Therapy
SKU 990509
Format Paperback
Size 280 pp
Description Ayurvedic Yoga Therapy
ISBN 9780940985971
Description Mukunda steers away from an increasing tendency to 'medicalize' yoga therapy by avoiding prescriptive recommendations for specific medical diagnoses. He presents sequences of Vinyasa and pranayama suited to various Ayurvedic body types. Yoga therapists and practitioners using this book can access a deeper level of preventative self-care, attuning to the rhythm of each individual. Enlivened by wisdom teachings, it provides food for body, soul and spirit, guiding practitioners towards fulfillment of their potential.

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